Group Fitness

The weekly timetable

Every class runs in our group fitness studio and every one of them is included with Level 2 and above. Book your spot through the GymMaster app. Tap a class for what to expect.

Tuesday

5:30amSpin
5:30pmSpin

Wednesday

5:30amTurbo
5:30pmTurbo
6:30pmBoxing

Thursday

6:00amSpin
5:30pmSpin

Friday

6:00amU Go I Go
9:15amU Go I Go

Saturday the main event

All classes included with Level 2 and above. Active Adults: free for members, $10 pay as you go for non-members.

The Classes

Know before you go

Tue 5:30am & 5:30pm · Thu 6am & 5:30pm

Spin

Not your average bike class. Legs burning, hearts pounding, you'll grind through every track with a purpose. High resistance, hard intervals, big efforts. Spin is where you build your real power.

Wed 5:30am & 5:30pm

Turbo

Training using repeated bursts of circuit intervals. Fast-paced and built on short, sharp efforts to get you moving fast. Quick, repeated rounds create a fun and electric atmosphere.

Mon 6am

Conditioning

A cardiovascular class built to challenge your lungs, body and mind. You'll move through longer intervals, complete each area once, and finish feeling clear and energised.

Mon 5:30pm

Strength & Conditioning

A high-energy class combining weights and cardio to push your limits. Designed to challenge your lungs, build strength and test your mindset. Expect to work hard, move fast, and leave feeling accomplished.

Mon 6:30pm

Mat Pilates

A low-impact class that builds core strength, mobility and body awareness. With slow, controlled movements and focused breathing, Pilates helps you feel strong, aligned and in control.

Wed 6:30pm

Boxing

Learn real boxing skills while getting seriously fit. Hit the bags, work in pairs, and build power, speed and confidence. Whether you're new or experienced, every session is focused and full of energy.

Fri 6am & 9:15am

U Go I Go

Partnered sessions built on teamwork and building friendships. One person works while the other rests, then switch. Push each other and share targets. This one's about connection, not competition.

Tue 9am

Active Adults

A low-impact class for adults 60+ who want to stay strong, mobile and connected. Move at your own pace in a friendly, feel-good group focused on balance, strength and staying active.

Free for members · $10 pay as you go for non-members

Sat 8:30am

Saturday Ultra

The main event for the week. A fast-paced hybrid of strength exercise and cardiovascular work to set up your weekend. Built to help our 8 Hour Ultra participants train for the annual event every October, and open to all Next Level members.

Booking

How classes work

Step 1

Be Level 2 or above

Every class on the timetable is included with Level 2, the Next Level Special and Level 3. No class passes, no extra fees.

Step 2

Book in the app

Reserve your spot through the GymMaster app so you know there's a bike, bag or mat with your name on it.

Step 3

Turn up and train

Every class is coached by our full-time team. First class nerves are normal, tell the coach you're new and they'll look after you.

Ready?

Every class, included

Group fitness comes with every Level 2 and above membership, alongside your own program and coach.